Daily Menu

Breads

LOAF Brown SEEDED

Nutritional Information per slice
Calories:110 kcal
Fat :6g
Net Carbs: 1.3g
Protein 10g
Ingredients : FLaxseed, Almond flour,Wheat Gluten,Oil,Yeast,Eggs,Xanthan Gum,Monk Fruit.
Allergens: Gluten, Eggs,Soy

$10

BURGER BUNS Brown SEEDED

Nutritional Information per bun
Calories:128 kcal
Fat :6.5g
Net Carbs: 1.8g
Protein 12g
Ingredients : FLaxseed, Almond flour,Wheat Gluten,Oil,Yeast,Eggs,Xanthan Gum,Monk Fruit.
Allergens: Gluten, Eggs,Soy

$12.50(6pcs)

PIZZA BASE

Nutritional Information per base
Calories:137 kcal
Fat :7.2g
Net Carbs: 2g
Protein 16g
Ingredients :Almond flour,Wheat Gluten,Oil,Yeast,Eggs,Xanthan Gum,Monk Fruit.
Allergens: Gluten, Eggs,Soy

$10(3pcs)

NAAN BREAD

Nutritional Information per bread
Calories:128 kcal
Fat :6.5g
Net Carbs: 2g
Protein 12g
Ingredients : Almond flour,Wheat Gluten,Oil,Yeast,Eggs,Xanthan Gum,Monk Fruit.Garlic
Allergens: Gluten, Eggs,Soy,Garlic

$12(3pcs)

BRIOCHE LOAF

Nutritional Information per slice
Calories:128 kcal
Fat :5g
Net Carbs: 1.6g
Protein 9g
Ingredients : Almond flour,Wheat Gluten,Oil,Yeast,Eggs,Xanthan Gum,Monk Fruit,Butter
Allergens: Gluten, Eggs,Soy,Dairy

$15

BRIOCHE BUNS

Nutritional Information per bun
Calories:146 kcal
Fat :6g
Net Carbs: 2.2g
Protein 14g
Ingredients : Almond flour,Wheat Gluten,Oil,Yeast,Eggs,Xanthan Gum,Monk Fruit,Butter
Allergens: Gluten, Eggs,Soy,Dairy

$15(6pcs)

CHEESE KNOTS

Nutritional Information per bun
Calories:140 kcal
Fat :7g
Net Carbs: 1.8g
Protein 12g
Ingredients : FLaxseed, Almond flour,Wheat Gluten,Oil,Yeast,Eggs,Xanthan Gum,Monk Fruit,Cheese.
Allergens: Gluten, Eggs,Soy,Dairy

$12(4pcs)

CHEESE SCONES

Nutritional Information per scone
Calories:198kcal
Fat :13g
Net Carbs: 4g
Protein 12.4g
Ingredients : Almond flour,Coconut Flour, Cheese,Eggs
Allergens: Eggs,Soy,Dairy,Nuts

$6.50

Sweet Treats

MELTING MOMENT

Nutritional Information Per cookie
Calories:200 kcal
Fat :23g
Net Carbs:4g
Protein 5g
Ingredients : Almond flour,Erythitol,Monk Fruit,Butter,vanilla,coconut flour,xantham gum
Allergens: Eggs,Soy,Dairy,Nuts

$5.50 4 for $20

AFGHAN

Nutritional Information Per cookie
Calories:100 kcal
Fat :12g
Net Carbs: 3g
Protein 4g
Ingredients : Almond flour,Erythitol,Monk Fruit,Butter,vanilla,coconut flour,xantham gum,cocoa powder,walnuts,Coconut Flakes
Allergens: Eggs,Soy,Dairy,Nuts

$5.50 or 4 for $20

Ginger Kiss

Nutritional Information Per cookie
Calories:180 kcal
Fat :20g
Net Carbs: 3g
Protein 6g
Ingredients : Almond flour,Erythitol,Monk Fruit,Butter,vanilla,coconut flour,xantham gum
Allergens: Eggs,Soy,Dairy

$5.50 or 4 $20

GINGER CRUNCH

Nutritional Information Per cookie
Calories:124kcal
Fat :12g
Net Carbs: 1g
Protein 6g
Ingredients : Almond flour,Erythitol,Monk Fruit,Butter,vanilla,coconut flour,xantham gum
Allergens: Eggs,Soy,Dairy

$5.50 or 4 for $20

SHORTBREAD

Nutritional Information Per cookie
Calories:128 kcal
Fat :4g
Net Carbs: 1g
Protein 3g
Ingredients : Almond flour,Erythitol,Monk Fruit,Butter,vanilla,coconut flour,xantham gum Allergens: Eggs,Soy,Dairy

15pcs $20

CARAMEL SLICE

Nutritional Information Per slice
Calories:298 kcal
Fat :31g
Net Carbs: 4g
Protein 3g
Ingredients : Almond flour,Erythitol,Monk Fruit,Xylitol,Cream,Butter,vanilla,coconut flour,xantham gum
Allergens: Eggs,Soy,Dairy

$6

CINNAMON SCROLLS

Nutritional Information
Fat :10g
Net Carbs: 3g
Protein 6.2g
Ingredients : Almond flour,xantham gum
Allergens: Eggs,Soy,Dairy, Gluten

$6.50 or 4 for $20

Savouries

CHICKEN & LEEK PIE

Nutritional Information
Calories:400 kcal
Fat :32g
Calories:129 kcal
flour,Erythitol,Monk Fruit,Butter,vanilla,coconut
Net Carbs: 3.1g
Protein 38g
Ingredients : Almond flour,coconut flour, Butter, xantham gum, cream, chicken, leeks, garlic
Allergens: Eggs,Soy,Dairy

$7.50 each

MINCE & CHEESE PIE

Nutritional Information
Calories:450 kcal
Fat :32g
Net Carbs: 2.3g
Protein 41g
Ingredients : Almond flour,coconut flour,,Butter,,xanthan gum,beef minced,onion,garlic
Allergens: Eggs,Soy,Dairy

$7.50 each

STEAK & CHEESE PIE

Nutritional Information
Calories:650 kcal
Fat :28g
Net Carbs: 5g
Protein 38g
Ingredients : Almond flour,coconut flour,,Butter,,xanthan gum,diced beef, onions,garlic
Allergens: Eggs,Soy,Dairy

$8.50

PORK BELLY

Nutritional Information
Calories:605 kcal
Fat :46g
Net Carbs: 3g
Protein 41g
Ingredients : Almond flour,coconut flour,,Butter,,xanthan gum,pork belly, onions,garlic
Allergens: Eggs,Soy,Dairy

$7.50 each

Sausage Rolls

Nutritional Information
Calories:578 kcal
Fat :41g
Net Carbs: 3g
Protein 46g
Ingredients : Almond flour,coconut flour,,Butter,,xantham gum,minced beef, onions,garlic
Allergens: Eggs,Soy,Dairy

$8 each

PORK CRACKLES

Nutritional Information Per 25g
Calories:543kcal
Fat :7.2g
Net Carbs:.04g
Protein 16g
Ingredients : pork skin,salt